available, as she felt that she was about to collapse, and could not tolerate the daily torment anymore. She felt that living was worse than death. I did arrange earlier date for the session. From the pre-session chat, I understood that she was having a relationship with a man who was not her husband. This man loved her dearly and spoiled her and always accepted her. This is a very tough relationship filled with love and pain. She hated him, wanted to distance herself from him, but could not leave him. She separated with this man at least 40 times within those two years. Every time when she broke up with him, she would feel excruciating pain in her heart. During the past life regression, she visited five of her past lives. In all these five lives, she and this man were either lovers or wife and husband, and they were happy and loving couples. After the session she said that when this man died before her in the past life, she would feel the same excruciating pain in her heart in her current life. Few months after the session, I followed up with Tiffanie. She told me that she had finally walked out of that relationship, without feeling the heart pain as before. Her anxiety had gradually dissipated and her sleep was much better too.

phase. My relationship with my husband was also not good, as I felt he was not providing me with any support. I was in poor physical health, suffering from high blood sugar, gallstones, arthritis, and a fast heartbeat. Every day when I returned home from work, I felt a coldness in the house. I felt that all these problems were because I was struggling in a marriage with the wrong person. I wanted to end the marriage, but I was also afraid of the unknown future. I often wondered why I felt burdened when I needed support from my husband, who I felt I had been devoted to. I didn’t really believe in hypnosis before, and even now, I’m not completely convinced. However, when I was in a particularly bad state and felt like I couldn’t cope, a friend told me that her high school son, who was suffering from depression, had improved after undergoing hypnosis. With a “let’s give it a try” attitude, I had my first hypnosis session, and the experience was vivid in my mind. I don’t know if the experience was really my past lives or just my imagination, but even now, I feel that it was an extremely clear dialogue with my inner self. This experience had a significant impact on me and brought about many changes. I remember the entire process very clearly. Steve asked me to imagine a cloud that enveloped me, and to take me to a place I wanted to go. With the music playing, I really felt like I was floating. I floated past a forest, hearing birds chirping, and the things I saw gradually became clearer and more vivid, just like they were real. I was completely immersed in the experience. During the entire process, I visited three of my past lives, one or two important scenes in each life. Steve simply led me to where I wanted to go and asked me what I saw, whom I saw, what I heard, and what I felt. He guided me to each life’s moment of death, and even now, I don’t understand what kind of power made me see certain images and feel things that touched my heart. I also find it difficult to determine if I was really in trance or in a state of extreme clarity. Many of the things I experienced are still deeply ingrained in my mind. I cried many times during the session, especially during the first past life. In the story (I still don’t know if it was my own imagination), I felt a lot of unfairness and grievances and asked many “why” questions. But when that life ended, I looked up at the ceiling and suddenly felt a sense of inexplicable relaxation. When I opened my eyes and looked at the tiny particles of lime on the ceiling, everything felt clear. I felt a sense of relief that everything had passed. I have thought back on this feeling of relaxation many times, and it always brings me a sense of calm. For a long time before this hypnosis session, I had a habit of feeling like I had put in a lot of effort and had a valid point that needed to be made clear to others, especially my husband. I always ended up arguing with my family in the hope of clarifying our thoughts and positions. Each argument ended unhappily. As I mentioned earlier, I don’t know if this hypnosis was a dialogue with my deepest self or a genuine recollection of past lives. However, the entire process – all the conflict and contradiction – showed me that when we pass away, there’s nothing that needs to be said or can be said clearly. When you pass away, you leave with whatever regrets, resentment, injustice, or dissatisfaction you may have. Then, you start anew as a completely different person with a different life. So, for me, this hypnosis experience taught me to see through things and let go. Be honest with yourself and don’t force yourself to do things you don’t want to do for someone else. In the past, I did things hoping for some sort of return. But from now on, I won’t make myself suffer or demand things of myself. I will do things without any regrets or grievances, and that’s enough for me. Life is not a clear cut of black and white, so just focus on living well in the present. After gradually letting go of many things, I started to face reality and accept both the positive and negative aspects of life. My attitude towards life changed significantly, and I started interacting with my children and husband with a peaceful mindset that accepts life’s ups and downs without taking things too seriously. I even started to rekindle my hobbies from my youth, like drawing and exercising. My physical condition also improved significantly. I am very grateful to Steve for guiding me through this hypnosis session. Whether it was a dialogue with my inner self or a genuine recollection of my past lives, I feel like I have broken free from a repetitive state and let go of many things that were holding me back. The wisdom that I had previously known only in theory has now been implemented in my own life after this hypnosis session. I feel like this allowed me to experience transformative growth and enabled me to step beyond the limitations of my own body to reflect on myself, just like how I had been running in the forest, only seeing the tangled trees, but the hypnosis experience allowed me to see the forest of my own life.