I’m a fourth-year university student. About a year and a half ago, I started struggling with really bad insomnia because of noise from my roommate. At my worst, I couldn’t fall asleep at all through the night. Changing my living environment and letting time pass helped a bit, but I stayed super sensitive to sounds at bedtime, and it still made me anxious.
Two months ago, the combination of school stress and noise sent me back into serious insomnia. Every night, I would lie there tossing and turning, my mind racing — thinking about tomorrow’s tasks one minute and replaying conversations from the past the next. It usually took about two hours to fall asleep, and on bad nights, I wouldn’t doze off until around four o’clock in the morning.
Hypnosis made a huge difference for me. The most amazing part is that, ever since the sessions, I’ve been able to fall asleep naturally within 10–20 minutes every night — without any sleep aids, and without being affected by stress or noise. The anxious thoughts that used to keep me awake feel much lighter now, and sleeping has gotten so much easier.
Looking back, even though the experience of insomnia was incredibly tough, it showed me how important it is to take care of both my emotions and my physical health. Hypnosis became a way for me to slow down and reset my mind. Life is still stressful sometimes, but now I know I have better ways to handle it.
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Steve update: eight months later, in November 2025, I saw Ivey again. She confirmed that her sleep has been consistently well since the hypnosis session. 

I have always strongly believed in past lives and the concept of “seeing is healing.” So, when I sought help from Steve, I initially wanted to see if my daughter’s issue with wetting her pants was related to her past life.
However, Steve took into consideration that my daughter is only  nine years old, so he thought it best not to introduce the idea of past lives. Instead, he suggested trying the PSYCH-K method to address the problem.
My daughter, who is nine years old, doesn’t wet the bed at night and usually doesn’t wet her pants. But whenever she thinks about needing to go to the bathroom, she can’t hold it in at all and always ends up wetting her pants just a little, even if we’re at home and the bathroom is just a few steps away.
I believe that when she’s focused on doing something or playing, she doesn’t realize she needs to go to the bathroom. By the time she does realize it, her body has reached its limit and can’t hold it anymore, so she loses control.
She stopped wearing diapers at daycare when she was two and a half years old, but since then, until this point, she has had daily incidents of wetting her pants, even if it’s just a little bit. This has been very distressing for me.
After discussing with me, Steve guided my daughter through a series of physical movements to help her establish two subconscious beliefs: “I am fully aware of my need to pee” and “I pee when I choose to pee”.
Amazingly, within a little over a month, my daughter rarely wet her pants anymore. Gradually, we forgot about the issue and couldn’t even remember the last time she wet her pants. But I can confidently say that by the latest, within three months, my daughter completely stopped wetting her pants.
I am extremely grateful to Steve for helping my daughter regain her confidence and for relieving me of this worry.