(Steve’s note from 2018: Two and a half months ago, I facilitated a past-life regression session for Linda. Yesterday, she called me and told me about the changes she experienced before and after the regression. In 2013, she started feeling occasional chest tightness, but she didn’t pay much attention to it, thinking it was just due to fatigue. In 2014, it became more noticeable, and she constantly felt short of breath. In 2015, the day before a trip, she suddenly felt like she couldn’t breathe, panicked, and eventually passed out. They called 911, she went to the emergency room, stayed overnight, and recovered the next day. She still flew abroad for her trip. On the seventh day of her trip, the same thing happened again – she felt short of breath and passed out, and went to the local hospital’s emergency room.
From 2015 to 2018, until the day of the regression, she faced this breathing difficulty issue every day, which seriously affected her normal life. If she talked with friends for more than five minutes, she would start sweating profusely and have to stop talking. If she washed dishes, she had to take several breaks, and each break required an hour of rest to recover. If she went shopping with friends, she couldn’t really walk because she felt short of breath after walking a short distance. She could only sit and wait until her friends finished shopping. Anything that required a bit of energy was impossible for her to do. She also reduced contact with friends because she couldn’t talk for too long. She couldn’t even drive or work.
Doctors believed that the breathing difficulty was caused by a problem with her lungs or heart. But after examination, there was no problem with her lungs. Her heart was also examined and monitored with a 48-hour Holter monitor, but there was no problem. The doctor couldn’t find any cause, so they couldn’t provide any treatment.
During our phone call, Linda was very happy to report that since the day after the regression until now, she has hardly had any breathing difficulties. She can now do things she couldn’t do before. She can walk in stores without any problems and she tried to find the feeling of shortness of breath that she had before, but she couldn’t find it. She believes that the problem is 90% to 95% resolved, and although there are occasional minor issues, they no longer affect her daily life. She is very happy with the physical changes and feels like she can start living again.)
Linda’s testimonial written in 2021:
Since 2013, I have frequently experienced breathing difficulties and dizziness, which led to a diagnosis of hypertension with high blood pressure often reaching 160 or more. For many people, these symptoms may seem commonplace, but for me, since the summer of 2015, the severity of my symptoms has been around a 9 on a scale of 1 to 10. During those three years, I could hardly work, and even minor household tasks, such as washing dishes by simply putting them in the dishwasher, required me to rest several times. And each rest took an hour before I could get up again. If I talked to a friend for five minutes straight, I would feel like I couldn’t breathe and would have to stop talking. I had to go to the emergency room twice because of acute hypertension. The doctor later performed a comprehensive examination of my heart and lungs, which ruled out any problems with these two organs. All the test results were normal, and I couldn’t receive any treatment.
Around early 2018, I was talking with a close friend about how frustrating it was to suffer from health problems like this at the age of forty-something. She recommended that I talk to Steve, who could do hypnosis and see if he could help. Over the past three years, I have been exposed to the concept of mind-body-spirit, and have participated in some hypnosis courses, so I was interested in past life regression hypnosis. Later, I made an appointment with Steve and did a hypnosis session. In the second past life that I saw, Steve guided me to the last day of that life, where I saw myself as an European woman, short curly brown hair, lying in a hospital bed. I don’t know what disease she had, but it seemed difficult for her to breathe, struggling to breathe, and she just passed away. The feeling of not being able to breathe before dying in that past life was similar to the feeling of not being able to catch my breath in my present everyday life.
After the hypnosis session, I seemed to forget the feeling of breathing difficulties. I tried hard to find that feeling, but I couldn’t seem to find it. The breathing difficulties problem greatly improved since the hypnosis session. Things that I couldn’t do before, such as walking and shopping, were no longer a problem. I’m very happy about my change.
Steve’s hypnosis session opened a door for my self-healing, helping me to establish a path to connect with my inner self. I am very grateful for Steve’s help and admire his tireless exploration in the field of mind-body-spirit. Steve gave me a lot of meaningful guidance in the four years since. Although there were ups and downs, the breathing difficulty was healed, and my blood pressure returned to normal.
Human conditions, whether healthy, ill, poor, or wealthy, originate from the inner mind’s creation. If you imagine the subconscious mind as a complete piece of cloth, then a person’s life is a shape that’s cut from that cloth. Through Steve’s hypnosis, one can explore and understand the potential of the uncut fabric and gain insight into why healing is achievable and how one’s circumstances can transform. In essence, Steve’s hypnosis is a powerful tool for unlocking the possibilities of the subconscious mind.

Four years ago, when I found Steve, I was going through a very difficult time in my life. My father had just passed away, and my mother, a new immigrant, was living with me. All three of my children were in school, and my eldest daughter was in high school, going through a difficult rebellious phase. My relationship with my husband was also not good, as I felt he was not providing me with any support.
I was in poor physical health, suffering from high blood sugar, gallstones, arthritis, and a fast heartbeat. Every day when I returned home from work, I felt a coldness in the house. I felt that all these problems were because I was struggling in a marriage with the wrong person. I wanted to end the marriage, but I was also afraid of the unknown future. I often wondered why I felt burdened when I needed support from my husband, who I felt I had been devoted to.
I didn’t really believe in hypnosis before, and even now, I’m not completely convinced. However, when I was in a particularly bad state and felt like I couldn’t cope, a friend told me that her high school son, who was suffering from depression, had improved after undergoing hypnosis. With a “let’s give it a try” attitude, I had my first hypnosis session, and the experience was vivid in my mind. I don’t know if the experience was really my past lives or just my imagination, but even now, I feel that it was an extremely clear dialogue with my inner self. This experience had a significant impact on me and brought about many changes.
I remember the entire process very clearly. Steve asked me to imagine a cloud that enveloped me, and to take me to a place I wanted to go. With the music playing, I really felt like I was floating. I floated past a forest, hearing birds chirping, and the things I saw gradually became clearer and more vivid, just like they were real. I was completely immersed in the experience.
During the entire process, I visited three of my past lives, one or two important scenes in each life. Steve simply led me to where I wanted to go and asked me what I saw, whom I saw, what I heard, and what I felt. He guided me to each life’s moment of death, and even now, I don’t understand what kind of power made me see certain images and feel things that touched my heart. I also find it difficult to determine if I was really in trance or in a state of extreme clarity. Many of the things I experienced are still deeply ingrained in my mind.
I cried many times during the session, especially during the first past life. In the story (I still don’t know if it was my own imagination), I felt a lot of unfairness and grievances and asked many “why” questions. But when that life ended, I looked up at the ceiling and suddenly felt a sense of inexplicable relaxation. When I opened my eyes and looked at the tiny particles of lime on the ceiling, everything felt clear. I felt a sense of relief that everything had passed. I have thought back on this feeling of relaxation many times, and it always brings me a sense of calm.
For a long time before this hypnosis session, I had a habit of feeling like I had put in a lot of effort and had a valid point that needed to be made clear to others, especially my husband. I always ended up arguing with my family in the hope of clarifying our thoughts and positions. Each argument ended unhappily. As I mentioned earlier, I don’t know if this hypnosis was a dialogue with my deepest self or a genuine recollection of past lives. However, the entire process – all the conflict and contradiction – showed me that when we pass away, there’s nothing that needs to be said or can be said clearly. When you pass away, you leave with whatever regrets, resentment, injustice, or dissatisfaction you may have. Then, you start anew as a completely different person with a different life.
So, for me, this hypnosis experience taught me to see through things and let go. Be honest with yourself and don’t force yourself to do things you don’t want to do for someone else. In the past, I did things hoping for some sort of return. But from now on, I won’t make myself suffer or demand things of myself. I will do things without any regrets or grievances, and that’s enough for me. Life is not a clear cut of black and white, so just focus on living well in the present.
After gradually letting go of many things, I started to face reality and accept both the positive and negative aspects of life. My attitude towards life changed significantly, and I started interacting with my children and husband with a peaceful mindset that accepts life’s ups and downs without taking things too seriously. I even started to rekindle my hobbies from my youth, like drawing and exercising. My physical condition also improved significantly.
I am very grateful to Steve for guiding me through this hypnosis session. Whether it was a dialogue with my inner self or a genuine recollection of my past lives, I feel like I have broken free from a repetitive state and let go of many things that were holding me back. The wisdom that I had previously known only in theory has now been implemented in my own life after this hypnosis session. I feel like this allowed me to experience transformative growth and enabled me to step beyond the limitations of my own body to reflect on myself, just like how I had been running in the forest, only seeing the tangled trees, but the hypnosis experience allowed me to see the forest of my own life.

I’m a fourth-year university student. About a year and a half ago, I started struggling with really bad insomnia because of noise from my roommate. At my worst, I couldn’t fall asleep at all through the night. Changing my living environment and letting time pass helped a bit, but I stayed super sensitive to sounds at bedtime, and it still made me anxious.
Two months ago, the combination of school stress and noise sent me back into serious insomnia. Every night, I would lie there tossing and turning, my mind racing — thinking about tomorrow’s tasks one minute and replaying conversations from the past the next. It usually took about two hours to fall asleep, and on bad nights, I wouldn’t doze off until around four o’clock in the morning.
Hypnosis made a huge difference for me. The most amazing part is that, ever since the sessions, I’ve been able to fall asleep naturally within 10–20 minutes every night — without any sleep aids, and without being affected by stress or noise. The anxious thoughts that used to keep me awake feel much lighter now, and sleeping has gotten so much easier.
Looking back, even though the experience of insomnia was incredibly tough, it showed me how important it is to take care of both my emotions and my physical health. Hypnosis became a way for me to slow down and reset my mind. Life is still stressful sometimes, but now I know I have better ways to handle it.
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Steve update: eight months later, in November 2025, I saw Ivey again. She confirmed that her sleep has been consistently well since the hypnosis session.