Case: This PSYCH-K session was done for a 19-year-old young man who had been experiencing abdominal pain twice daily for ten consecutive days. Each episode lasted about half an hour to an hour, with a pain level of around 3 on a scale from 0 to 10. The pain was located in the general abdominal area rather than any specific spot and was accompanied by a sensation of trapped gas in his digestive system.
Further discussion revealed that he also experienced a different type of abdominal pain. This is a sharp pain, lasting three to five minutes each time, occurred two to three times each month with the same pain level of 3. He had been experiencing this sharp pain since he was a small child, as far back as his earliest memory, and he considered it a normal part of life and not even thought of it as a problem. If I hadn’t asked in detail, he wouldn’t have brought it up.
Given his age as a young adult, I suggested past life regression hypnosis to potentially find a root cause from a previous life. However, hypnosis requires a longer session, and he had difficulty finding such a time slot available. Therefore, we decided to try the quicker PSYCH-K method first, and if it does not help, we would then schedule a hypnosis session.
All healing involves changing limiting beliefs in the subconscious mind. Whether through hypnosis or PSYCH-K, the fundamental principle is the same. After discussion, we decided to use PSYCH-K to instill into his subconscious this positive belief: “My body digests food well and releases gas smoothly.”
In the first four days after the PSYCH-K session, he reported no abdominal pain at all. On the fifth day, he experienced one episode. A month later, I followed up with him. During that month, he had a total of five episodes of abdominal pain. Each episode’s duration became progressively shorter, with the last two episodes lasting only five minutes. The pain intensity remained around 3, but he no longer felt the sensation of trapped gas in his digestive system at all. Additionally, the frequency of the other type of abdominal pain – sharp pain decreased, occurring only once that month with the same pain level of 3.
A few days after the PSYCH-K session, he did see his family doctor as per initially scheduled appointment. The doctor ordered an ultrasound to check for any abdominal abnormalities. At this time, three weeks have passed since the ultrasound, he did not receive a follow-up call from the doctor. This typically indicates that the lab results are normal, as doctors usually follow up with patients only if there is a problem.
I believe that if this trend continues, both types of abdominal pain will likely disappear within three months. If the issues persist, we can then consider hypnosis approach.
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Update after 18 months: he told me the sharp pain had completely disappeared few months after the session. The other type of abdominal pain showed up few times within the one year and half when he was under pressure, but went away relatively quickly, so he was not too concerned about it. And the ultrasound results came back as normal, no issue found, according to his family doctor.

Case: In 2017, I (Steve) conducted a PSCYH-K Session for a 14-year-old boy. He felt that he struggled to maintain good eye contact with teachers, classmates, coaches, and fellow soccer players at school and during soccer activities.
He always tried to avoid looking into other people’s eyes. Even if someone looked into his eyes, he would often dodge their gaze and not look directly into their eyes. He knew that eye contact was an important ability in life, as it could demonstrate his confidence and help others feel his confidence. Therefore, he hoped to become more confident and have solid eye contact when meeting and interacting with others.
Based on this situation, we used the target belief “I am comfortable to make and maintain eye contact” for the PSCYH-K Session.
One month, three months, and seven months later, every time I followed up with him for feedback, he said that his eye contact with others had improved significantly. He felt more comfortable establishing eye contact with others and could maintain it for a longer period of time at school and during soccer activities. He no longer blinked or avoided eye contact when someone looked into his eyes.
If we use the scale of 1 to 10 to measure the solidity and confidence of his eye contact, with 1 being the weakest and 10 being the strongest, he said his eye contact was at level 4 before the PSYCH-K session and has been consistently at level 8 ever since.

Case: I (Steve) facilitated a past life regression for Carla in 2017. At the time, she suffered from Urinary Tract Infection (UTI) on and off for 15 years. Each time she had the infection, she would take antibiotics. After the medicine, the infection would gradually dissipate in one week. However the infection would keep happening about every two to four weeks throughout the 15 years. Sometimes, two episodes of infections could overlap each other, meaning the next infection started while the previous infection was not recovered yet.
During the session, I asked her superconscious what the cause of the infection was. I was told it’s due to her internal conflict – the conflict of not being able to live her own authentic life. As she lived her life to meet the demands and expectations from her husband, children, coworker, boss, friends, relatives, and everyone else, but not according to her own wishes.
Ironically, in one of the past lives she visited, she lived essentially a similar life. Similar not in terms of actual life experiences, but in terms of the essence of the life experiences.
In that past life, she was a servant in a castle preparing food and cleaning rooms for the knights everyday without a single day off. She did not have freedom, could not get out of the castle, nothing to enjoy. She had no say to her own life. She had to do what was asked her to do. This resembled her current life, despite now she lives in a modern society with lots of freedom, but she did not live to meet her own needs and desires.
Seven weeks after the hypnosis session, when I followed up with her. She said she was surprisingly finding out that she had not had an infection since the hypnosis session. If this was before the hypnosis, she would have had at least two episodes of infection, and taken two rounds of antibiotics already.
In 2019, I followed up with Carla again. She told me that she had only one minor episode of urinary tract infection in the two years after her hypnosis session. Carla mentioned that she did gradually change her way of living, by respecting, honoring, and meeting her own needs and desires.