Looking back on the past life regression session guided by Steve two years ago [2024], my greatest takeaway was not any specific or dramatic imagery and story, but a subtle shift that slowly took place deep within me.
After that session, when small yet frustrating things arise in daily life, or when I reflect on my innate interests, preferences, and abilities, I’ve begun to sense that there is a pattern behind them. This has helped me stop rushing to ask, “Why is this happening?” and instead, in a gentler and more practical way, bring my attention back to what I can do in the present and how to move forward.
This inner shift has given me a bit more steadiness during times of uncertainty, along with a deeper trust in myself. I’m grateful for that hypnosis session —it has become a quiet yet lasting reminder in my life.

I’m a fourth-year university student. About a year and a half ago, I started struggling with really bad insomnia because of noise from my roommate. At my worst, I couldn’t fall asleep at all through the night. Changing my living environment and letting time pass helped a bit, but I stayed super sensitive to sounds at bedtime, and it still made me anxious.
Two months ago, the combination of school stress and noise sent me back into serious insomnia. Every night, I would lie there tossing and turning, my mind racing — thinking about tomorrow’s tasks one minute and replaying conversations from the past the next. It usually took about two hours to fall asleep, and on bad nights, I wouldn’t doze off until around four o’clock in the morning.
Hypnosis made a huge difference for me. The most amazing part is that, ever since the sessions, I’ve been able to fall asleep naturally within 10–20 minutes every night — without any sleep aids, and without being affected by stress or noise. The anxious thoughts that used to keep me awake feel much lighter now, and sleeping has gotten so much easier.
Looking back, even though the experience of insomnia was incredibly tough, it showed me how important it is to take care of both my emotions and my physical health. Hypnosis became a way for me to slow down and reset my mind. Life is still stressful sometimes, but now I know I have better ways to handle it.
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Steve update: eight months later, in November 2025, I saw Ivey again. She confirmed that her sleep has been consistently well since the hypnosis session. 

Case: I (Steve) facilitated a past life regression for Tiffanie early 2019. At the time she was suffering from severe anxiety and under medication, could only fall asleep for about two to three hours each night. Her body would shake and tremble uncontrollably. When booking the appointment, she asked for earlier date than I had available, as she felt that she was about to collapse, and could not tolerate the daily torment anymore. She felt that living was worse than death.
I did arrange earlier date for the session. From the pre-session chat, I understood that she was having a relationship with a man who was not her husband. This man loved her dearly and spoiled her and always accepted her. This is a very tough relationship filled with love and pain. She hated him, wanted to distance herself from him, but could not leave him. She separated with this man at least 40 times within those two years. Every time when she broke up with him, she would feel excruciating pain in her heart.
During the past life regression, she visited five of her past lives. In all these five lives, she and this man were either lovers or wife and husband, and they were happy and loving couples. After the session she said that when this man died before her in the past life, she would feel the same excruciating pain in her heart in her current life.
Few months after the session, I followed up with Tiffanie. She told me that she had finally walked out of that relationship, without feeling the heart pain as before. Her anxiety had gradually dissipated and her sleep was much better too.