I’m a fourth-year university student. About a year and a half ago, I started struggling with really bad insomnia because of noise from my roommate. At my worst, I couldn’t fall asleep at all through the night. Changing my living environment and letting time pass helped a bit, but I stayed super sensitive to sounds at bedtime, and it still made me anxious.
Two months ago, the combination of school stress and noise sent me back into serious insomnia. Every night, I would lie there tossing and turning, my mind racing — thinking about tomorrow’s tasks one minute and replaying conversations from the past the next. It usually took about two hours to fall asleep, and on bad nights, I wouldn’t doze off until around four o’clock in the morning.
Hypnosis made a huge difference for me. The most amazing part is that, ever since the sessions, I’ve been able to fall asleep naturally within 10–20 minutes every night — without any sleep aids, and without being affected by stress or noise. The anxious thoughts that used to keep me awake feel much lighter now, and sleeping has gotten so much easier.
Looking back, even though the experience of insomnia was incredibly tough, it showed me how important it is to take care of both my emotions and my physical health. Hypnosis became a way for me to slow down and reset my mind. Life is still stressful sometimes, but now I know I have better ways to handle it.
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Steve update: eight months later, in November 2025, I saw Ivey again. She confirmed that her sleep has been consistently well since the hypnosis session. 

(Steve: In May 2019, I facilitated two separate PSYCH-K sessions: one for Linda’s 8-year-old daughter and another for her 11-year-old nephew.)
Two years ago, my younger daughter was 8 years old. Most of the time, she was a sweet, energetic child. However, when she didn’t get what she wanted or was told no, she would get upset and throw tantrums. I would eventually get frustrated and raise my voice, which left both of us feeling unhappy and stressed.
There were a few specific triggers that caused her to throw tantrums almost daily, like right before swimming lessons, before practicing the piano each day, and immediately after waking up. There were a few other minor things that I can’t quite recall, but even though they were small, they happened so often that it became exhausting for us as parents. During that time, she also started constantly blinking and twitching her nose, which seemed like a tic disorder, and it had been going on for about a month.
I reached out to Steve to ask if he had experience dealing with this. Steve suggested trying PSYCH-K, a simple method that works by changing subconscious beliefs to influence behavior. After discussing it, we decided to help my daughter establish two positive beliefs: “When I don’t get what I want, I calmly ask for it,” and “My nose, face, and body feel comfortable and relaxed.”
Ten days after the PSYCH-K session, I sent Steve this feedback: “It’s been ten days since the PSYCH-K session, and not once has she thrown a tantrum. The blinking and nose twitching have almost completely disappeared. There are moments when I can see her about to lose her temper, but she suddenly becomes aware of it and stops herself, calmly expressing what she needs instead. We’ve been thinking about what else might have contributed to this change, but we can’t seem to find any other factors. Anyway, these changes happened right after the PSYCH-K session. We’re genuinely amazed and curious—it feels like she took a magic pill, and wishes just came true.”
A month after the session, I wrote Steve again: “As for my daughter, she’s been doing remarkably well—almost like she suddenly matured. The blinking and nose twitching are completely gone! Not only has she stopped throwing tantrums, but now she even often lectures me, and teaches me how to handle anger. I’m honestly a bit baffled by what this technique has tapped into. You’ve really opened my eyes, and I can’t thank you enough!”
My nephew, who was 11 at the time, also had a blinking issue. He was also excessively timid and fearful, often having nightmares that would wake him up in the middle of the night, something that had been happening for years. So, Steve did a PSYCH-K session for him that same day. Steve didn’t address the blinking directly, but instead focused on instilling a sense of safety, helping him build the belief, “I am safe,” in his subconscious.
After the session, my nephew’s blinking improved quickly. As time went on and the blinking stopped being an issue, we adults kind of forgot about it, like it never happened. It wasn’t until now, two years later, while reaching out to Steve about something else, that I was reminded of it, along with the changes in my nephew over these two years.
I’m not claiming that PSYCH-K is some kind of miracle cure, but both of our children experienced profound and unexplainable changes after using this technique, and these changes have lasted. My daughter is now a reasonable, happy, and well-adjusted child. She knows how to communicate constructively to make herself understood. My nephew hasn’t had a single nightmare since, and he’s shown incredible growth in self-confidence, self-discipline, and a sense of security.
Through this process, we, as parents, learned a lot from Steve. We’ve focused on creating a relaxed, harmonious home environment where our kids feel unconditional love, safety, support, and acceptance. We’re incredibly fortunate to have received Steve’s selfless help. I imagine when the kids are grown, we’ll share this story with them. We also hope that Steve can use his skills to help more kids and parents find an easier path through life.

I have always strongly believed in past lives and the concept of “seeing is healing.” So, when I sought help from Steve, I initially wanted to see if my daughter’s issue with wetting her pants was related to her past life.
However, Steve took into consideration that my daughter is only  nine years old, so he thought it best not to introduce the idea of past lives. Instead, he suggested trying the PSYCH-K method to address the problem.
My daughter, who is nine years old, doesn’t wet the bed at night and usually doesn’t wet her pants. But whenever she thinks about needing to go to the bathroom, she can’t hold it in at all and always ends up wetting her pants just a little, even if we’re at home and the bathroom is just a few steps away.
I believe that when she’s focused on doing something or playing, she doesn’t realize she needs to go to the bathroom. By the time she does realize it, her body has reached its limit and can’t hold it anymore, so she loses control.
She stopped wearing diapers at daycare when she was two and a half years old, but since then, until this point, she has had daily incidents of wetting her pants, even if it’s just a little bit. This has been very distressing for me.
After discussing with me, Steve guided my daughter through a series of physical movements to help her establish two subconscious beliefs: “I am fully aware of my need to pee” and “I pee when I choose to pee”.
Amazingly, within a little over a month, my daughter rarely wet her pants anymore. Gradually, we forgot about the issue and couldn’t even remember the last time she wet her pants. But I can confidently say that by the latest, within three months, my daughter completely stopped wetting her pants.
I am extremely grateful to Steve for helping my daughter regain her confidence and for relieving me of this worry.